Back sleepers benefit from the pillow’s central support zone, which keeps the head in a neutral position. The neck support zone fills the natural gap between the neck and mattress, reducing strain and encouraging relaxed breathing.
Side sleepers require additional height to maintain spinal alignment. The elevated side zones of the Ergo Z Pillow Amazon fill the space between the head and shoulder, keeping the spine straight and reducing pressure on the shoulder joint.
For those who shift positions throughout the night, the pillow adapts smoothly. The memory foam responds quickly to movement, providing continuous support without interruption.
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Discomfort is a primary cause of restless sleep. By providing consistent support and pressure relief, the Ergo Z Pillow helps reduce the need to reposition constantly.
Proper alignment allows muscles in the neck and shoulders to relax more quickly, helping users fall asleep faster.
When the body is supported correctly, it can spend more time in deep sleep stages, which are essential for physical recovery and mental clarity.
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