Our modern environment exposes us The Unbreakable Brain 2025 to a variety of chemicals that interfere with brain function. These include heavy metals (like lead and mercury), pesticides, air pollutants, and synthetic food additives.
Over time, these toxins accumulate and can disrupt hormones, damage neurons, and impair memory and mood.
To reduce toxic exposure:
Eat organic produce when possible
Use natural cleaning and personal care products
Drink filtered water
Avoid non-stick cookware and plastic containers with BPA
Detox your home by improving ventilation and using houseplants
By lightening your body’s toxic load, you allow your brain to function more freely.
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